Life Coach Sydney » life coach http://www.lifecoachsydney.com.au All about life coaching in Sydney Australia Tue, 15 Dec 2009 11:34:44 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 How can a Sydney life coach help you to stop loosing money? http://www.lifecoachsydney.com.au/how-can-a-sydney-life-coach-help-you-to-stop-loosing-money/ http://www.lifecoachsydney.com.au/how-can-a-sydney-life-coach-help-you-to-stop-loosing-money/#comments Mon, 12 Jan 2009 04:35:40 +0000 Life Coach Sydney http://www.lifecoachsydney.com.au/?p=25

How can a Sydney life coach help you to stop loosing money?

Sydney life coaching received an email recently from a person looking for a Sydney life coach to help him stop loosing money. Now you might ask yourself how could a Sydney life coach help? Well the person had described that they had a great lifestyle, made good money and had all that they wanted then they got married. This turn of events has turned the persons focus upside down and now they are focusing on not being able to provide for there new partner. The adding of the extra responsibility and the projection and focus the person has, started creating what he was focusing on “poverty”.

Life coaching Sydney will give him the tools to start making the changes he need by setting up an ongoing coaching program. This program will give him the tool to start understanding how he has created poverty instead of the wealth he once created. Along with this using create your future coaching techniques we will set goals that will absolutely happen as well as make sure that his focus is towards what he wants so that he keeps getting results in the future.

Sydney life coach will work for 1 hour a week to enable the person to make the changes they need at an unconscious level. Once this has been done the client will start to see a results way of thinking and create the out comes he wanted.

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]]> http://www.lifecoachsydney.com.au/how-can-a-sydney-life-coach-help-you-to-stop-loosing-money/feed/ 0 Life Coach Sydney looks at NLP Coaching vs. traditional forms of training http://www.lifecoachsydney.com.au/life-coach-sydney-looks-at-nlp-coaching-vs-traditional-forms-of-training/ http://www.lifecoachsydney.com.au/life-coach-sydney-looks-at-nlp-coaching-vs-traditional-forms-of-training/#comments Fri, 09 Jan 2009 10:10:18 +0000 Life Coach Sydney http://www.lifecoachsydney.com.au/?p=30

In this session we are going to look at the different ways life coach sydney & NLP Coaching can get results and the difference that makes the difference. In this entry Life Coach Sydney are looking at the difference between NLP Coaching and traditional forms of training.

THE TRAINING PROCESS focuses on teaching the students how to perform some­thing. Trainers are experts in their fields and teach people various processes, meth­ods, and or skills, to do something in a predetermined manner. Trainers do not fo­cus on you improving as a person. Generally speaking trainers only focus on teach­ing you a particular skill. Trainers and their clients generally form a loose teacher student relationship that is not close and is not held confidential. With training, the students are instructed what to do and how to do it. They have little control over the process or outcome. ”

NLP COACHING

NLP Coaching trainings are designed to teach people how to become NLP coaches. Rather than teaching the students only how to perform something the emphasis in these trainings is how to discover and get in charge of the mental processes occur­ring naturally inside every individual. By learning how people think I.E. SMD’s strat­egies, etc, the student/Coach improves as a person. There is no better improve­ment than to have control over one’s internal processes. So, in fact the student has maximum control over process and outcome. In NLP Coaching trainings, of course, everything is held confidential.

So you can see how NLP Coaching is different to forms of training and the benefit of NLP coaching. This is not to say that traditional forms of training does not work or that NLP coaching is better, it’s just different. It is important to understand the difference as sometimes people will compare and in most cases the comparison are quite different

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]]> http://www.lifecoachsydney.com.au/life-coach-sydney-looks-at-nlp-coaching-vs-traditional-forms-of-training/feed/ 1 Life coach Sydney looks at NLP Coaching vs. traditional consulting http://www.lifecoachsydney.com.au/nlp-coaching-vs-traditional-consulting/ http://www.lifecoachsydney.com.au/nlp-coaching-vs-traditional-consulting/#comments Thu, 08 Jan 2009 10:02:32 +0000 Life Coach Sydney http://www.lifecoachsydney.com.au/?p=28 In this session we are going to look at the different ways Life coach Sydney and  NLP Coaching can get results and the difference that makes the difference. In this first entry we are looking at the difference between Life coach Sydney & NLP Coaching and traditional consulting.

“TRADITIONAL CONSULTANTS are recognized experts in their fields, who either sell their expert advice or perform their expert actions (or both) to complete a task on behalf of their clients. Consultants are hired to solve problems. With consulting, you have considerable control over the process and virtually no control over the re­sults. Consultants normally seek and take credit or acclaim for work done or achievements. Consultants must maintain their superior (expert) position and rarely form a close relationship with their clients. Consultants rarely affect the per­sonal improvement of their clients.

NLP COACHING

In NLP Coaching the Coach is going to work the Client to discover and utilize his most productive strategies, values, and other modalities already at his disposal but which he is not utilizing to the most for his benefit. The focus is on the Client in achieving his coaching goals and objectives.

So you can see how NLP Coaching is different to traditional consulting and the benefit of NLP coaching. This is not to say that traditional consulting does not work or that NLP coaching is better, its just different.

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]]> http://www.lifecoachsydney.com.au/nlp-coaching-vs-traditional-consulting/feed/ 0 Relationship break up advice http://www.lifecoachsydney.com.au/relationship-break-up/ http://www.lifecoachsydney.com.au/relationship-break-up/#comments Sat, 27 Dec 2008 10:08:32 +0000 Life Coach Sydney http://www.lifecoachsydney.com.au/?p=11 Have you just had a relationship break up? Feeling devastated, lost, rejected or probably all of the above due to a relationship break up? Emotions like anger, fear, intense sadness, guilt, grief and despair are common after going through one of life’s most painful experiences and often felt after your relationship break up. And just when you think you couldn’t feel any worse, jealousy and self blame creep in to kick you while you’re down. We have all been through a relationship break up or five, and whether you’ve been the dumper or the dumpee, it never gets easier! But , as difficult as it may be to believe, a relationship break up can provide new opportunities for a richer and deeper experience of living .

Following are 5 simple steps to get yourself back into the happy single person you need to be to get ready for the next new and unexplored stage of your life. By following these steps you will be able to help yourself create new possibilities that will lead you to places you never dreamed of!

Step 1 Close the door! Not sure how you will ever live without the ex? After spending so much intimate time with someone, it’s understandable that you feel as though you’ll never share such experiences with anyone else again. But as Henry Ford said ‘whether you think you can or you can’t either way you’re right’. Believing that there is someone out there that will meet your relationship needs will keep you open and aware of the opportunity when, not if, it arises.


So to begin moving forward you need to cleanse. Take all memorabilia of your ex down and stow it away or return it. This means all clothing, CDs, furniture, tickets to the next concert or outing you had planned. Clean out the bathroom and bedroom, in fact it may even help to give the whole house a good clean out, giving you a fresh start. If you have any financial commitments together sort them out promptly, fairly and amicably. If you owe money or are owed money sort out a payment plan and ensure that all debts are paid. You will feel empowered by taking control of the situation and achieving a fair and equitable outcome for both parties. It may be difficult at this fragile and vulnerable time but integrity, self respect and a clean slate are worth the hard work.

Step 2 Remove all contact. The temptation to call your ex is often overwhelming, particularly if you’ve been on a big night out or are going through a rough patch. But to help you resist the midnight calls – dump it! Email addresses, phone numbers, Facebook and My Space profiles – all of it, delete it or burn it to a disk and give it to your best friend (password protected), so the temptation to contact is dealt with. This serves two purposes, it removes the temptation to call or send an email when you are feeling weak or lonely, and it’s only natural to want to do this. We can all be accused of making the call that we often later regret. It also removes the temptation to go back to them, if the opportunity should arise. It’s a rare relationship that works the second or third time around, and is often dependent upon the circumstances that led to the break up rather than fundamental differences in relationship needs. If you do fall off the wagon, you’re likely to soon be asking yourself why am I here again and having to go through all the pain and stress of the split, again.
Step 3 Repair the damage. When in a relationship we often lose contact with close friends. If you had any fights or arguments with people about the ex, or if you neglected friends, now is the time to call and say thanks and sorry for not listening/being there. Realise that you’ve been somewhere else and now you’re back. Write a list of what you have learnt from the relationship, both good and bad. In order not to create the same pattern you need to learn from the experience. Write it all down.

Go over the list and make a mark all the items that your ex did to you that you felt were not your fault with an E next to it. Mark all the items on the list that you did yourself or those things that you had control of with a letter C. Take time to reflect and be honest with yourself. Now look at all the Es on your list and ask yourself how did I let that happen? How did I create that? This will allow you to see how you handed yourself over to someone else or maybe you were the one who did all the controlling? If you were the one who was blamed for the failure of the relationship, whether this is true or not, having the feeling of being at cause of the events that you did not feel you had control over will give you personal empowerment and means you will not be a victim!

Step 4 Moving on. Now for the fun part. There’s nothing like a bit of motivation and inspiration to get you excited about moving on and living your life. Make a list of all the things you wanted to do but did not because of your ex. While you’re at it imagine you were given 5 years to live and add all the things you’d want to achieve before you went. Give each of the items on your to do list a time frame. Don’t forget to include setting a time that you will be ready to date again. This will be whenever you feel is comfortable, maybe before you have ticked off a few things on the list, built up your self confidence and gained a few new experiences, and you can see yourself getting back out there.
While you’re at it, make a list of all the things you want in your ideal partner. Include details of their hair colour, skin colour, height, build, values, and interests in an extensive list. This list should not be with someone in mind but an imaginary person that has all the qualities you are looking for. Now make a list of all the items in that list that you feel you would be unable to attract or that you feel you do not have in yourself right now. Write down why you believe you do not have them.

Once you’ve done the above, work through the questions below. It may help to have a friend read the questions out loud to you to help you formulate your ideas. You don’t have to answer out loud in response.
1. “What specifically do you want?” (referring to the qualities you want in your ideal partner that you feel you don’t have in yourself).
2. “Where are you now?”- (specify your present situation regarding the quality you’re thinking of).
3. “What will you see, hear, feel, etc., when you have it?” (specify your optimal outcome should you have the quality that you have chosen to focus on).
• Act as if you have it now to give you the internal feeling of having that
quality
• Make it compelling – really believe that you have that quality
• Insert it into your future – you know how it feels, make it a part of you
4. “How will you know when you have it? (how will your life feel different by having this quality?)
5. “What will this outcome get for you or allow you to do?”
6. “Where, when, how, and with whom do you want it?”
7. “What do you have now, and what do you need to get your outcome?”
• “Have you ever had or done this before?”
• “Do you know anyone who has?”
• “Can you act as if you have it?”
8. Is it ecological?
• “For what purpose do you want this?”
• “What will you gain or lose if you have it?”
• What will happen if you get it?
• What won’t happen if you get it?
• What will happen if you don’t get it?
• What won’t happen if you don’t get it?

Step 5 Get active and plan your life. Write at least one significant, life changing goal for each timeframe of 3 months, 6 months, 12 months, 3 years and 5 years. Write your goals so that they meet the smart criteria of goal setting:

S – Specific, Simple
M – Measurable, Meaningful to you
A – As if now, Achievable, All areas of your life
R – Realistic, Responsible / Ecological
T – Timed, Toward What You Want

For example: it’s now (INSERT DATE) and I am with my ideal partner that has (YOUR WISH LIST). Then take the last step of your goal, how you know you have it and put it out into the future on a date that you set. SMART goals allow you to plan, clarify, implement and measure how well you went in achieving your goals. Can you imagine getting in your car and just driving – without a destination, a map, fuel? It’s the same with your life, if you don’t have goals how do you know where you’re going?

These 5 steps are guaranteed to get you moving towards the next stage of your life and not have you pondering the “what if” of the breakdown and blaming other people. I have helped many people find their ideal partner and get over a relationship break up which forms just some of the work I do.

]]> http://www.lifecoachsydney.com.au/relationship-break-up/feed/ 0 Life coach Sydney helps small business http://www.lifecoachsydney.com.au/you-need-a-life-coach-sydney-to-help-you-combat-depression-in-small-business-with-the-current-economy/ http://www.lifecoachsydney.com.au/you-need-a-life-coach-sydney-to-help-you-combat-depression-in-small-business-with-the-current-economy/#comments Mon, 24 Nov 2008 05:55:32 +0000 Life Coach Sydney http://www.lifecoachsydney.com.au/?p=5 Let’s face it you have to work hard to make a buck in a small business. Having a Life coach Sydney can help you give you that edge. Given the current state of the economy and our leaders constantly talking doom and gloom, it is hard to maintain an upbeat and positive outlook, particularly when you’re looking at your empty bookings diary, not hearing the phone ring and have an email inbox with half the enquires you normally get. However help is here, a Life coach Sydney is ready to get your focus and mind set sorted. So sitting in your business freaking out about how you’re going to cover costs can actually make things worse. This is why 1000s of people are using a Life coach. Sydney is a very competitive market so our life coach Sydney can defiantly help you get the results by using the latest life coaching techniques.
So you have watched the news and head retail spending is at an all time low? For many small business owners, knowing that others are going through the same experience as you offers some consolation. But as comforting as it may be it doesn’t really help pay the bills. So what can you do during these testing times to help your business? Get a life coach Sydney to help you be motivated. A life coach Sydney will tell you as with most small business the customers you already have are key to your success. Getting in touch with your database can be a great use of your current down time. It’s not to sell, it’s not to chase them for payment, but just a quick call to say hello, hope all is well and by the way we are still here ready to look after you. As a customer getting a call from the business owner is of great value to the client and will bring you to front of mind. But most importantly it will keep you positively focused on what you want. Having a life coach Sydney to keep you focused on the end result will also help with this.
A positive approach and focusing on what direction you want to take are very important to getting yourself over the slump. If you are focusing on doom and gloom you can easily create more doom and gloom because you’re focus is on doom and gloom. It sounds a bit pie in the sky but it is the fundamental process to getting results, whether it’s in your personal or business life. Creating a map of where you want to go rather than floating around like a bit of plankton will change the way you approach the way you respond to things and live your life.
So how do you maintain positivity and focus? The key is to start by setting goals – set at least one goal for the day, the week, the month, the year and so on. Be sure to make it a SMART goal.
Check out this link for a great explanation of a SMART goal. You must write it down. As an example, a goal should look like this. “It is now 6pm Wednesday the 19 November 2008 and I have made 20 phone calls to my exciting clients and hit my daily budget of $1450”.
Then focus on this, get a picture of the last step, the thing you will be doing once you reach the goal. This is your focus allowing you to move towards what you want. Keep yourself busy doing everything that you possibly can to reach that goal. The same goes for the weekly goal, the monthly goal and the yearly goal. Put them up in a visible place so you can refer to them often. This process provides a focus, and a map of where you want to go. You’ll be surprised at how soon things start to happen. Again if you are having trouble understanding this or don’t it this is another process a Life Coach will use to enable you results.
Does this work I hear you ask?. Well yes it does but you have to believe 100% you can do what you have set out to do. Any doubts will diminish you focus. For this reason it is important that your goals are realistic and achievable. Being a millionaire by the age of 30, when your 30th birthday is in a month’s time is neither realistic nor achievable, unless of course you win the lotto.
Recently I had an event that I needed to fill. I set a goal that I would have the event full 2 days before the event. I sat on the phone and did a general call to all the customers I know and that I have a good relationship with. Although tight, by the afternoon before, the event was full and I even got bookings for the following month’s event.
So at a time when most business owners are just losing sleep and stressing, it can be a great opportunity to get back to working on yourself and the business and with a some help form a Life coach the results can come very fast.

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